🔥🥊Try This Amazing Movement 💥 Warm-up: 5 min light bounce + mobility 🏋️ Shadowboxing: 3 rounds (light movement + jab control) 🤛 Footwork: 2 rounds (angles + quick pivots) ⚡ Movement Drill: 2 rounds (step in–step out + pivot escape) 💪 Strength: Squats + core balance (3 sets) 🔥 Final Round: 1 round nonstop fast footwork + light punches — This video is for educational purposes only. — 📘 For those who want to improve faster: 💪 My e-book is waiting for you on my profile! — #boksör #boks #boxingtraining #boxingtechnique #boxingskills